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The KLYTIA approach to skincare routines

Klytia  chronobiological approach to skincare routine

The KLYTIA approach to skincare emphasizes the importance of understanding chronobiology and its impact on skin. Chronobiology refers to the natural rhythms of the body, including the skin's 24-hour cycle. During the day, the skin defends itself against external aggressions like the sun and pollution, while at night, it repairs and regenerates itself. KLYTIA's morning skincare routine focuses on awakening the cells to the natural rhythm of the skin through natural care . This approach helps to promote the well-being of the face and achieve optimal results.

Creating effective morning, evening, and weekend skincare routines is essential for maintaining healthy and glowing skin. KLYTIA recommends a skincare routine that is tailored to an individual's schedule and preferences. For example, an oil-based cleansing tissue is recommended for removing makeup, followed by an essence mist, moisturizer, eye serum, and SPF for daytime. In the evening, a double cleanse is recommended, followed by a hydrating cream or lotion. On weekends, exfoliation and face masks can be incorporated into the routine for extra nourishment and rejuvenation. Tracking and recording daily skincare routines can help individuals stay consistent and make adjustments as needed.

Adapting skincare routines to seasonal changes, stress, and other factors is also important for maintaining healthy skin. KLYTIA recommends adjusting skincare routines based on the weather and environment, such as using a heavier moisturizer during the winter months. Additionally, stress can have a negative impact on the skin, so incorporating stress-reducing practices such as meditation or yoga can be beneficial. KLYTIA also offers skincare products for men, as men's skin has unique needs that differ from women's. By following the KLYTIA approach to skincare, individuals can protect and nourish their skin for a healthy and radiant complexion.

 

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